Krishna consciousness is the natural, original, and blissful condition of every individual. Only when we’re covered by maya, illusion, do we forget who we are and who the Supreme Person is. We want happiness, but without Krishna consciousness, we don’t know who we are or what we’re supposed to do. We try to enjoy life through the body and mind, with hit-or-miss results. And we fear death since we don’t know what happens afterwards.
The practices of Krishna consciousness, or bhakti-yoga, are meant to free us from the root cause of all anxiety by reawakening our normal, eternal spiritual happiness. The process is simple—meditation on the name, form, activities, and qualities of Krishna. Krishna is the Vedic name for the Supreme Person, the source of our existence and the source of all pleasure. He’s known by different names in different cultures, but all genuine spiritual traditions agree that there’s only one Supreme God. The goal of bhakti-yoga is to recover our natural sense of connectedness (yoga) with that one supreme God by serving Him with love (bhakti).